Make a difference
MAKE A DIFFERENCE
choose to be the PEACE and LOVE you want to experience in the world
create a more peaceful WE by
Becoming a more peaceful me
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi
We long for a more peaceful, loving world — but that world begins within.
All conflict “out there” is a mirror of inner disconnection — a forgetting of who and what we really are.
Belief in separation is the root of suffering.
Remembering we are One is the return to harmony.
To practice radical self-LOVE is to dissolve separation thinking — within Self, with others, and with all of Life — by embodying the only Truth that ever was:
You are already Whole. You are already LOVE. And so is everyone else.
The Universe is not asking you to become something new.
It’s asking you to remember what you already are.
LOVE is not just something you feel — it’s the fundamental intelligence organizing all of creation.
When you align to this Love — this natural coherence within the Sacred Heart — you become a mirror of peace in motion. A walking sanctuary.
This is the secret:
The more you remember LOVE within, the more you see LOVE everywhere.
Peace does not happen by changing the world, but by changing the lens through which you see it.
As within, so without.
The practice is simple:
→ Find the tension.
→ Witness the thought.
→ Feel the emotion.
→ Offer grace.
→ Remember who you are.
LOVE is not far away. It is the breath moving through you right now.
When enough of us live from this space of embodied remembrance, we do not fix the world — we alchemize it.
Not by force.
Not by effort.
But by resonance.
LOVE is your origin.
LOVE is your breath.
LOVE is your return.
And so LOVE is…
“Imagine all the people living life in peace. You may say that I’m a dreamer, but I’m not the only one. I hope someday you’ll join us and the world will be as one.” —John Lennon


create change today
“At the center of nonviolence stands the principle of love.”- Martin Luther King Jr.

Mission:
Peaceful Change begins with you. In every moment, you hold the sovereign power to dissolve fear, transcend the illusion of separation, and align with the infinite Truth of the LOVE that defines you and all Creation. Here, you’ll find sacred tools, practices, and inspiration to reconnect with your Soul, embody unconditional LOVE, and experience the Oneness of Life. Together, we create the new Earth—one heart at a time.
Action Steps:
1. Take a few moments to settle into your heart and reflect on what changes you would like to see in the world.
2. While contemplating what you want healed externally, ask and answer the following questions with honesty and non-judgment about how you view yourself internally:
- Do I feel peace and joy inside regularly in all areas of my life?
- Am I practicing non-violence by choosing LOVE, respect, grace, and compassion for myself?
- Do I listen to my own needs without judgment and desire to understand the stories I’m telling and beliefs I’m adhering to? Do I make changes when my self-perceptions aren’t serving me?
- Am I quick to forgive and slow to anger when it comes to my imperfections? How often do I punish myself for perceived faults and failures?
- Do I make time to manage my stress and care for myself, mind, body, and spirit? Do I treat my body like I live in it?
If your answers leave room for improvement in some area of your life, commit to becoming the change you want to see. Make a personal pledge to cultivate the PEACE and LOVE you long for the world to experience.
3. Get started with 4 Mindful Practices:
- ADOPT A MIND OF LOVE
Choose to LOVE yourself in every situation, especially when it’s hard. Fiercely loving yourself looks like refraining from negative self-talk, forgiving your mistakes, honoring all of your emotions, and believing in your intrinsic worth. When you embody the LOVE you’re made of, you can share it with others. The more you see and honor the LOVE in you, the more you’ll see and honor this LOVE in everyone you meet. LOVE is your birthright. Claim this LOVE without exception.
- FORGIVE
The little things and the big things, especially when it’s hard. Forgiving yourself when you falter is essential. As Maya Angelou said, “We do the best we can until we know better. Then, when we know better, we do better.” You are doing the best you can with what you know. We all are. But if we refuse to extend ourselves grace for our imperfections as we learn and grow, we’ll struggle to offer others the grace they deserve. Be willing to accept your faults and failures so you can accept others’ slip-ups as well.
As Holocaust survivor Edith Eger says, “To forgive is to grieve—for what happened, for what didn’t happen—and to give up the need for a different past. To accept life as it was, and it is.” Forgiveness frees us from the unrelenting storytelling in our minds about how things ‘should be’ so we can make peace with what is. It’s from a peaceful center that we can find our way forward and create a better life for everyone.
- BE AUTHENTIC & CREATIVE
When we stand in our truth and live authentic lives, we feel alive. When we follow the desires of our hearts, we thrive. We resonate peace and joy. In honor of those who are no longer living, choose to embrace your life fully. Follow your inner compass and pursue your dreams. Try not to settle or believe you must earn your worth or approval from others by meeting their expectations. #Authenticityheals.
Remember, you are a creator. So, create! Learn to play the instrument, paint, sing, dance, write, act, sew, design, build, and imagine. Give your emotions and your essence an outlet to express. This energy is meant to flow. If we suppress our creative juices and stuff down our emotions, they become blocked within us. The blockages create dis-ease and disharmony.
- QUESTION YOUR STRESSFUL THOUGHTS
We have up to 70k thoughts a day, 95% of which come from an automatic, subconscious program. Science says over 60% of these subconscious thoughts are negative. It’s not that we consciously choose negative, destructive, and stressful thoughts; they simply show up as part of our conditioning and patterning. One of the best ways to experience inner peace is to pay attention and become aware of all the negative chatter in our head. We become aware of being aware.
When you notice you are not at peace and feeling disturbed inside about something, relax. Focus on your breath with deep, cleansing inhales and exhales. Remember you are not your mind, thoughts, emotions, or body. All of those are temporary energetic forms. You are an eternal Soul. From your sacred heart, practice observing your thoughts without judgment. Don’t cling or assign meaning; just watch them with curiosity, knowing they don’t define you.
If the stressful thought persists, question it. “Is what I believe true? Is it helpful? Is this thought useful and leading me or others toward peace and LOVE?” If not, let it go. The negative emotions surrounding the stressful thought will follow.
4. Spread the word about the mission with others and raise the good vibes around you by building community around your stories of change and transformation. If you feel called to share your story publicly, submit it below so you can inspire and encourage others with your commitment to peaceful change. If you want to dive deeper into self-transformation beyond these four mindful practices, explore the sacred toolbox for transformation below.
tools to transform your heart
“If you want to change the world, start with yourself.” – Gandhi
Your journey begins here. This is not just a collection of resources—it’s a sanctuary for your growth and empowerment. Each tool is carefully curated to guide you back to your Soul center, dissolve the barriers and quiet the noise of the ego, and awaken you to your infinite potential. Whether you seek clarity, healing, or inspiration, these practices support your journey and guide you back to the Truth that you are not separate but are Light, LOVE, and eternal Life.
“Between what is said and not meant, and what is meant and not said, most of love is lost.”― Kahlil Gibran
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