shelspear, Author at Peaceful Change Begins with Me

About shelspear

Shelby is a Certified Emotional Intelligence Coach, Certified Meditation Teacher (CMT), author, freelance writer, speaker, and love advocate who is passionate about helping others ‘change the way they look at things so the things they look at change.’ She has numerous stories featured in the national publication, Guideposts. She also has over 160 featured articles at online publications, including Her View From Home, Parenting Teens & Tweens, For Every Mom, Love What Matters, and Today. Her book, How Are You Feeling, Momma? (You don’t need to say, “I’m fine.”), co-authored with her dear friend, Lisa Leshaw, recently won the 2020 Publisher’s Weekly Book Life Prize as the finalist in the Inspirational/Spiritual category.

An Energy Perspective on Suicide

An Energy Perspective on Suicide

(Author's Note: Please read this article from a perspective of love rather than fear. The idea of more suicides can be disturbing, yet simply by understand this energy, you can make a tremendous difference in the world. Even if you don't realize it consciously, your understanding creates a supportive energy for those in need.) Recently in Japan,

Embracing the Art of Self-Compassion

Embracing the Art of Self-Compassion

In the journey of our life, we walk alone. We may be surrounded by great love. However, it is our relationship with ourselves that shapes our experience. Author Matt Kahn has said, "Don't watch yourself like a hawk, be with yourself like a spirit guide". It is here that we can cultivate a sacred